ACTIVATE Becoming physically active is a great way to gain stress management skills and promote overall well being. Pair your activities with goals or challenges and you’ll be excelling in no time. Remember folks, consistency is key here so ease into it. Some great activities to try that are free and easy to start include […]
While corporate gifts can easily become just more “stuff” with someone else’s logo on it that’ll never get used, there are actually many fun, useful, and heartfelt ways to express your gratitude in the business world. Whether it’s seasonal gift-giving, a ‘thanks for taking a meeting with me’, or ‘you’re a valued part of my […]
While a vaccine seems to be just around the corner, and with the resurgence in COVID in many places around the country, companies are still largely in a work-from-home scenario. However, some essential services or highly regulated jobs that cannot be remote long-term are already returning to on-site work. With an increasing hybrid of workplace […]
In some parts of the U.S., it’s been a growing trend for companies to offer snacks and drinks for their employees in the office. Some companies even offer full, gourmet catered office meals on a daily basis. The pandemic in 2020 has no doubt changed where we physically work, but companies have still found creative […]
The days are getting shorter, the air is getting colder, and let’s be real—we’re all ready for a beach vacation. The past eight months have been a lot to shoulder and many of us are experiencing an increase of symptoms related to burnout, anxiety, and depression. We at garten want to equip you with some […]
Today, Michael Heinrich sat down with Adam Conner of Authentic Avenue to learn more about how health makes wealth, as well as about ways to find your own wellbeing, including meditation and a particularly unique purposeful pause. Listen to the podcast below: Original content can be found on the Authentic Avenue page. […]
It’s been proven that what we eat has a greater impact on overall health and well being that any other factor, including physical exercise. So why is it that most benefit programs start with gym memberships? When it comes to healthy eating at work, employees at most companies are hindered by limited choices and poor […]
Last week garten attended the Perks NYC conference to virtually meet with like-minded Human Resource professionals who place as much importance on the employee experience as their colleagues place on customer experience. At garten, our vision is to bring a modern approach to workplace wellbeing. We are focused on developing and delivering innovative offerings that […]
“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.” – Brian Andreas Traditionally, September brings a breath of fresh air, as the intensity of summer’s heat gives way to chilly mornings, nature changes her attire, shedding the bright […]
“All the flowers of tomorrow, are in the seeds of today” Indian Proverb Last week we announced the exciting news of our rebrand! How did we get from Oh My Green to garten? The idea for garten started with founder Michael Heinrich. He recognized a trend in workplace environments where employees are experiencing burnout rather […]