Archives

Why New Years Resolutions Tend to Fail

It is human nature to expand, grow and crave real change. Every year, millions of people make New Year’s resolutions with the best of intentions. Whether it’s to lose weight, exercise more, save money, or simply be a better person, the start of a new year can feel like a fresh start and a chance […]

Read more

Is consciousness the missing piece for business growth?

“[Salmon] hatch in a gravel bed in a stream somewhere deep in the wilderness, wiggle up into water current and eventually enter an overwhelmingly vast ocean. After years of swimming with whales and avoiding sharks, they travel sometimes thousands of miles back to that same little stream in that same wilderness where they reproduce and […]

Read more

Curated Winter Experiences

November As the leaves begin to fall and we feel the call of cozy fires and warm smells from the kitchen, we turn our hearts and minds to reflect on the year and find the sparks of kindness and gratefulness that will keep us warm through the winter.  A time to appreciate family and celebrate […]

Read more

The Smart Investment Companies Aren’t Making

When Elon Musk talks about “first principles” in relation to building rockets, it sounds exciting. But what happens if you use that same style of thinking and apply it to something more terrestrial? In a nutshell, first principles thinking is asking questions with the purpose of uncovering your assumptions. Assumptions have a way of proving […]

Read more

4 Creative Ways Employers Can Provide Benefits

Employee benefits have gotten a boost in recent years, with employers including everything from tuition assistance to vacation perks in their hiring packages. Not only do these benefits tend to increase loyalty, employees are also often more productive when their stressors are reduced. If you’re thinking of taking a second look at your company’s benefits […]

Read more

Vitality box from Snack-from-Home

As we head out of winter and transit into spring, we cycle into brighter, longer, more energetic days ahead. We must balance our increased need for energy with equal amounts of rest.  Our new Snack-from-Home Vitality Box is curated with various items and snacks that help enhance energy and boost immunity, including protein-rich snacks, herbal […]

Read more

Thanksgiving Side: 20-minute Butternut Squash Soup Recipe

Searching for a cozy and quick soup recipe to bring to Thanksgiving dinner?  This 20-minute Butternut Squash Soup is a simple, easy and delicious side dish for a holiday dinner party or a quick healthy lunch to enjoy during fall cold weather. It’s vegan, paleo, Whole30, gluten-free, dairy-free and low-carb. 20-minute Butternut Squash Soup SERVINGS:  […]

Read more

Zen box from Snack-from-Home

De-stress with our new Zen box offering, a Snack-from-Home box designed with your wellbeing in mind. When we relax, the flow of blood increases around our body giving us more energy. It helps us to have a calmer and clearer mind which aids positive thinking, concentration, memory, and decision making. This box is curated with […]

Read more

Culinary Fresh Herbs

To celebrate the coming of Spring, we’ve included various seed packets in our Snack-from-Home boxes to grow your own culinary herbs. We know the seeds will take time to grow, so if you’re impatiently waiting, grab some fresh herbs and ingredients from the store and get cooking! How to Use Arugula  Arugula is predominantly used […]

Read more