Employee benefits have gotten a boost in recent years, with employers including everything from tuition assistance to vacation perks in their hiring packages. Not only do these benefits tend to increase loyalty, employees are also often more productive when their stressors are reduced. If you’re thinking of taking a second look at your company’s benefits […]
As we head out of winter and transit into spring, we cycle into brighter, longer, more energetic days ahead. We must balance our increased need for energy with equal amounts of rest. Our new Snack-from-Home Vitality Box is curated with various items and snacks that help enhance energy and boost immunity, including protein-rich snacks, herbal […]
De-stress with our new Zen box offering, a Snack-from-Home box designed with your wellbeing in mind. When we relax, the flow of blood increases around our body giving us more energy. It helps us to have a calmer and clearer mind which aids positive thinking, concentration, memory, and decision making. This box is curated with […]
To kick off the new year, garten has partnered with professional bodybuilder, mechanical engineer, and lifestyle coach Nimai Delgado of Vedge Nutrition to bring you a 100% plant-based snack box—complete with some of Nimai’s favorite snacks and two types of Vedge Nutrition organic protein powder. We interviewed Nimai and asked him to share what his top tips for health, fitness, and […]
ACTIVATE Becoming physically active is a great way to gain stress management skills and promote overall well being. Pair your activities with goals or challenges and you’ll be excelling in no time. Remember folks, consistency is key here so ease into it. Some great activities to try that are free and easy to start include […]
While corporate gifts can easily become just more “stuff” with someone else’s logo on it that’ll never get used, there are actually many fun, useful, and heartfelt ways to express your gratitude in the business world. Whether it’s seasonal gift-giving, a ‘thanks for taking a meeting with me’, or ‘you’re a valued part of my […]
While a vaccine seems to be just around the corner, and with the resurgence in COVID in many places around the country, companies are still largely in a work-from-home scenario. However, some essential services or highly regulated jobs that cannot be remote long-term are already returning to on-site work. With an increasing hybrid of workplace […]
In some parts of the U.S., it’s been a growing trend for companies to offer snacks and drinks for their employees in the office. Some companies even offer full, gourmet catered office meals on a daily basis. The pandemic in 2020 has no doubt changed where we physically work, but companies have still found creative […]
The days are getting shorter, the air is getting colder, and let’s be real—we’re all ready for a beach vacation. The past eight months have been a lot to shoulder and many of us are experiencing an increase of symptoms related to burnout, anxiety, and depression. We at garten want to equip you with some […]