Alicia Mandel offers expert HR insights on creating intentional workplace cultures in this Think Human not Resources series article. In most cases what’s good for the individual employee is good for the organization. When the organization cares for its employees – the employees are simply more open to using their discretionary effort to care for […]
Category: Meditation
Is consciousness the missing piece for business growth?
Curated Winter Experiences
November As the leaves begin to fall and we feel the call of cozy fires and warm smells from the kitchen, we turn our hearts and minds to reflect on the year and find the sparks of kindness and gratefulness that will keep us warm through the winter. A time to appreciate family and celebrate […]
Top work health, fitness & wellbeing tips for 2021
To kick off the new year, garten has partnered with professional bodybuilder, mechanical engineer, and lifestyle coach Nimai Delgado of Vedge Nutrition to bring you a 100% plant-based snack box—complete with some of Nimai’s favorite snacks and two types of Vedge Nutrition organic protein powder. We interviewed Nimai and asked him to share what his top tips for health, fitness, and […]
5 Steps to Mental Wellbeing & Stress Management
ACTIVATE Becoming physically active is a great way to gain stress management skills and promote overall well being. Pair your activities with goals or challenges and you’ll be excelling in no time. Remember folks, consistency is key here so ease into it. Some great activities to try that are free and easy to start include […]
A Purposeful Podcast: CEO Michael Heinrich featured on Authentic Avenue
Today, Michael Heinrich sat down with Adam Conner of Authentic Avenue to learn more about how health makes wealth, as well as about ways to find your own wellbeing, including meditation and a particularly unique purposeful pause. Listen to the podcast below: Original content can be found on the Authentic Avenue page. […]
Less Multi-Tasking, More Meditation: A New Model For Start-up Leadership
This article was originally published on Young Upstarts and authored by Michael Heinrich, Founder and CEO of Oh My Green. More often than not, the words “start-up culture” conjure up a very specific image in people’s minds: late nights at the office, lots of coffee and Red Bull, pizza boxes under the desks. In other words, […]
Avoiding the Burnout Culture
Ever wondered what it takes to be a supreme leader? Read author Alinka Rutkowska’s book on the subject. Or listen to one of her interview podcasts Supreme Leadership on iTunes. She talked with Oh My Green’s supreme leader and CEO, Michael Heinrich, recently and uncovered some real insights. According to Michael (and other sage entrepreneurs) […]
Turning Off Autopilot
The velocity of our days are so intense, I bet there are times you barely remember when your next meeting is, let alone taking time out of your day to “stop and smell the roses”. Workplaces today face increasing demands and challenges. High-stress levels may result in decreased effectiveness, creativity, and efficiency in employees, as […]
Featured post: The Four Universal Forms of Meditation
One of the key facets of Oh My Green’s company culture is meditation. Here in our Bay Area office, we have a dedicated meditation room, where many of us visit for up to 20 minutes, twice per day. The practice has been such an invaluable way to stay focused and get re-energized that Michael, our […]